Journal of a Future Former Junk Food Addict
A junk food addict's quest to find health
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- I ate a Greek yogurt with granola for breakfast. I thought I'd still be hungry afterwards, but I wasn't. Maybe it was all the protein? 4 weeks ago
- Couldn't bring myself to workout this morning. It was 30 degrees outside, and I already had to pull myself back to work after the holiday. 4 weeks ago
- Currently drinking an Ideal Protein Chocolate drink. It tastes like fake sugar bleh, but it should be what my muscles need after my workout. 4 weeks ago
- I also did a Denise Austin Yoga Buns video. Best line "If you don't squeeze your buns - no one else will!" Cheesy, but my legs are worn out. 4 weeks ago
- This morning I walked/ran for half an hour. I wanted to jog the whole thing, but my muscles were cramping, and it just wasn't happening. 4 weeks ago
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